How it works
From plan to PR in four steps.
GymTempo is simple. No tutorials, no onboarding tour - just open it and lift. Here's the full loop.
- 01
Set up your routine.
Pick a starter template — Push/Pull/Legs, Upper/Lower, 5x5 - or build your own. Drag exercises in, set target reps, save.
- 02
Start a session.
Choose your routine and start training.
- 03
Log sets.
Hit the weight, hit the reps, done. The rest timer starts itself.
- 04
Watch progress compound.
Every lift has a history.
